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Cholesterol is a waxy, fat-like substance. We need cholesterol to build cell membranes, make Vitamin D, sex and adrenal hormones and bile acids.

Your liver produces most of the cholesterol your body needs to work properly. This together with the cholesterol from the food you eat make up the total cholesterol in your blood, known as blood cholesterol. 

High Density Lipoprotiens (HDLs) is known as the "Good Cholesterol" remove excess cholesterol, prevents cholesterol build-up in the blood vessels, and lowers your risk of heart disease. 

Low Density Lipoprotiens (LDLs) is known as the "Bad Cholesterol". The cholesterol and fat from the LDLs is the main source of dangerous build-up and blockage in blood vessels.

Triglycerides are another type of fat in the bloodstream, which is used by your muscle to provide your body with energy. Excess triglycerides put you at higher risk of heart attack.

For a healthy individual your blood cholesterol levels should be as follows:

Click on the following to find out more information about Cholesterol

• Reduce Cholesterol

• hdl Cholesterol

• ldl Cholesterol

• Normal Cholesterol Level

• Side Effects of various Cholesterol Medication

• How to use the various Cholesterol Drug

• Precautions when using Cholesterol Lowering Drug